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Somebody ate all of it while you stepped out.
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Owner's story
Jessica Toledo recently opened a Keto friendly, gluten-free bakery at 4 Mary B Lane Plymouth, MA in the Camelot Industrial Park off of Long Pond Road. Her business idea came about after she switched to a ketogenic eating plan after struggling for years with polycystic ovary syndrome. Jessica was diagnosed with the hormonal disorder when she was 22. She experienced weight gain, irregular menstrual cycles, and facial hair growth. Weight loss plans did not seem to work until she happened upon the ketogenic way of eating. The plan calls for high fat and low carbohydrate foods. Jessica had finally found a way to regain her health.
“I was gaining weight for years, and I felt pretty lost. I didn’t know what was wrong. I was working out, but that wasn’t working, I tried fad diets, and I was starving myself and eating only 500 calories a day. I was torturing myself. I was so unhappy. I was exhausted, I had blackouts, and I was dizzy and angry. I heard about keto, but I thought it could never work for me. The first meal I ate when I started it was a filet mignon, cauliflower au gratin, and a wedge salad. In two weeks, I lost ten pounds!” said Jessica.
She has managed to keep off the eighty pounds she lost after she “ketofied” her meal plan for four years. She started to figure out how she could allow desserts back into het” life and opened her bakery to provide others with delicious, keto friendly options as well.
“I realized that I could make any dessert keto. When I had a craving. I would figure out how to make a keto version. I used to bring my own dessert with me when I would go to restaurants. Grocery stores have no fresh baked goods that are Keto either, so I decided to do it myself. I did what I wanted instead of waiting for someone else to do It I want people to know they can have their cake and eat it too!” said Jessica.
Jessica’s products, such as breads, bagels, donuts, cupcakes, brownies, cookies, cakes, and birthday cakes, are not only keto friendly but are also gluten-free.
“People who have celiac disease or diabetes want options for dessert too!” said Jessica.
Jessica is a business owner and mom to Tiara, Tiana, and Preston, and she credits lots of organization and patience with her ability to run her own business and raise three children. It’s also important to her to serve as a role model, especially to her daughters and how they perceive their options in life.
“I think a woman can do anything a man can do. My dad always told me that if something like this was easy, then everyone would do it. It takes a lot of hard work. It’s never a good time to start. Instead of waiting, just dive in and work as hard as you can. With time and effort and belief in your product, you will succeed. I want people to know they are not alone. I’m not a gym rat, but I am all about health. You can always change who you are. You can change your life for the better. I started doing keto one day at a time. I want people to reach out to me for advice about how it works. I understand exactly how they feel. Your health is totally worth it, and you’re worth it!” said Jessica.
Customer Testimonials
What others say about us
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I love this place! Yum.... But it's dirty keto... Meaning they don't use high quality organic & pasture eggs & butter!!!
Julie N. Arnold
March 5, 2022 -
We cannot sing enough praises about Keto 1620! Everything is amazing and no matter what you get you will not be disappointed. This is a must visit!
Carol Brown
December 15, 2020 -
Delicious keto options, both packaged but also fresh baked. So many awesome treats to chose from. The staff are friendly, helpful, and patient.
James Johnston
May 21, 2022 -
I look forward to Tuesday’s when my husband brings home my keto treats for me! We live in RI but luckily he works out in Plymouth Monday’s and Tuesday’s.... read more
Lisa Martin
January 30, 2021 -
So many fun keto/GF treats! Ive seen a lot of these products online and it's nice to get to try one or two without having to buy an economy size... read more
Jillian Kent
April 21, 2021 -
Keto treats that will have you coming back for more. You must try the apple cider donuts, even if you aren't low carb. Even my daughter begs me to... read more
Danielle Goodwin
June 26, 2021 -
I love this place! Yum.... But it's dirty keto... Meaning they don't use high quality organic & pasture eggs & butter!!!
March 5, 2022 -
I guess I deleted my review! Well let me tell ya, I'm sooooo pumped to have found out from a new friend about KETO 1620. Stopped by yesterday... read more
sean murphy
June 27, 2021 -
Keto treats that will have you coming back for more. You must try the apple cider donuts, even if you aren't low carb. Even my daughter begs me to... read more
February 19, 2022 -
This place is friggin amazing. Super appreciate the detailed nutrition labels for all their products. I live way up in the north shore but will travel down to Plymouth just... read more
Shahien Shobeiri
February 25, 2022
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